IntExtFit
Feel its aroma
caffeine intake upto 300mg/day. for healthy adults. 3mg per KG weight generally accepted as the recommended limit of caffeine intake for adults Kids less than 12 years shouldn't be given coffee
Beverages Coffee Instant Coffee espresso Tea Cola soft drink Energy drink Milk chocolate Dark chocolate
Caffeine per serve 60-80mg 78mg 10-50mg 50mg 80mg 4.6mg 11mg